What is toggle sprint / sneak?

Su
- in Mods
2

Most Minecraft mods have the option to switch on "Toggle sprint" or "toggle sneak". My question would be what it brings or what it is.

Au

Instead of holding the button, you can press and release it once to continue sprinting / sneaking.

Un

That is, you press a key and sneak / sprint without pressing the key. Most of the time, this is removed by pressing the button again

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