Minecraft only runs below 40fps with strong frame drops. What can you do there?
Intel core i7 2670qm (6mb cache 2.2 GHz.Turbo clock max.3.1 GHz)
Nvidia Geforce gt 540m (2GB)
8gb ram
500gb hdd
Upgrade your PC…
Buy better hardware, or it was better before
Yes, it went better before
Then you have to hope that there will be new updates soon that are better optimized again
It seems to me that Minecraft was never properly optimized
That's right, the Bedrock edition, for example, is a completely different dimension in terms of optimization.
For the Java you need a very powerful gaming PC for all the highest settings
Install optifine!
Even worsens performance
Try badlion client. I have a nvidia gt 630m and mostly manage over 60 fps on hypixel