Cooldown in Minecraft plugins / head?

How do I do a cooldown in Minecraft? Eg I want to have / head with a cooldown of 1 week. That the players can always do again / head after 1 week

I don't know of a download plugin for this now, but I could definitely do something like that.

Or are you looking for a way to program it yourself?

First, thanks for your answer. I didn't want to program it myself, I thought there was a plugin for it. If you want to do it always like. I'm happy!

Yeah, would you have Discord or something?

Yes, Discord: DrKrauselYT # 1631 simply adden ^^ Sincerely